Is it possible to learn how to last longer during intercourse? You can workout your penis to last longer in bed. I am not kidding, just try them, it's not like you have anything to get away from. If you can't solve your problem with these exercises, than you probably want to consult a doctor. I would like to demonstrate you a few tricks that you can take advantage of right now prior to showing you a number of of these exercises.
I want you to look at sex from a another angle. It's understandable that you would like to last longer, or perhaps even bring her to an orgasm. It doesn't matter how it's done as long as the both of you get an orgasm. Of course this won't resolve your dilemma, but at least you gave her more than what she's used to.
You can also vary positions. new positions will often cause different results. It's harder to last long when having sex in the general (missionary) position. It's may be one of the worst positions for many, that's because it's really hard to remain relaxed while on top. exchange the position where she is on top, and she is the one who is doing all the movements. You will last longer whenever your woman is on top, because you will remain inactive and relaxed.
Ok finally we reach the part on how to last longer in bed naturally by exercising your penis muscles. The minimums for the 1st practice are: 10 reps a set, for 10 seconds each, do it every day of the week for a interval of 14 days (2 weeks). You don't have to do them exactly as I state, you can do them longer, with additional reps, and extra sets.
You penis has a muscle that's liable for controlling fluids such as weewee and sperm, this muscle is located in between the anus and your penis. And just like any other muscle in your body, you can train this one.
When you have to go to the bathroom and you can control it. That thing is the muscle that you are going to workout. Every day of the week for two weeks, exercise that muscle by holding it for 10 seconds, and doing that 10 times. Don't start exercising when you have to go, just do it. This workout can be performed anyplace in line, while taking a shower, or watching TV, you get the point right. The wonderful part is that nobody needs to know you are doing it.
After two weeks of doing this exercise you are ready to put this muscle to a test drive. When having sex and you feel that you are about blast pull out lightly and hold it just like you would hold your urine. By that time this muscle will be well trained and a lot stronger, you will be ready to go again in seconds.
There's a lot more workouts identical to this that will genuinely help you to permanently resolve your issue. CLICK HERE if you would like to find out how to last longer during intercourse by learning new exercises that will seriously improve your sex life. You have test it, because you don't have anything to lose.